Welcome!
Everything I offer is here to support you in understanding your body, honoring your wellness, and moving through life with more ease and confidence.
Your Coach
Denise Wittmer
[email protected]
Certified Health & Wellness Coach
I help women in their 30s, 40s, and 50s break free from belly bloat, stubborn fat, and burnout — all without gimmicks, pills, or shortcuts.
I’ve faced the same struggles myself — and I found freedom by going back to basics: Whole Foods, movement, mindfulness, and trusting the body’s design.
I believe your body is a temple — and when you nourish it from within, it will respond.
Let’s simplify wellness, ditch the noise, and feel good in our skin again. Together.
Testimonials
Empowering and Results Driven!
Karen Kummer
I cannot recommend this program highly enough! SerenityYou has crafted a beautifully structured, easy-to-follow, and incredibly effective series of cheat sheets and rituals that make gut health feel doable and even enjoyable. This course isn’t jus...
Read MoreI cannot recommend this program highly enough! SerenityYou has crafted a beautifully structured, easy-to-follow, and incredibly effective series of cheat sheets and rituals that make gut health feel doable and even enjoyable. This course isn’t just about digestion, it’s about total self-care. It’s science-backed, heart-centered, and simplified learning that works. Whether you’re struggling with chronic bloating or just want to improve your gut and overall wellness, this is the total reset you’ve been waiting for!
Read LessI like the title of the course.
Julie Abrams
Denise, you have a winner here. I found your course to be easy to follow. I liked the way you structured it into the 6 Pillars. Your "Why it Works" and "Why It Matters" sections gave clarity to the course. You presented the information in small, h...
Read MoreDenise, you have a winner here. I found your course to be easy to follow. I liked the way you structured it into the 6 Pillars. Your "Why it Works" and "Why It Matters" sections gave clarity to the course. You presented the information in small, helpful bits so that I did not get overwhelmed by too much info at once. I felt like you had skin in the game so to speak and that you cared about me. The tips you gave are sensible and you cite good, solid sources for the data you use. I can tell you did your homework in creating this course. I believe those who take your course will be rewarded with good results.
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